{"id":21232,"date":"2026-03-19T17:29:21","date_gmt":"2026-03-19T11:44:21","guid":{"rendered":"https:\/\/hthakuri.com.np\/blog\/2026\/03\/19\/%e0%a4%a8%e0%a4%b5%e0%a4%9c%e0%a4%be%e0%a4%a4-%e0%a4%b6%e0%a4%bf%e0%a4%b6%e0%a5%81%e0%a4%ae%e0%a4%be-%e0%a4%9a%e0%a4%be%e0%a4%81%e0%a4%a1%e0%a5%88-%e0%a4%b5%e0%a4%bf%e0%a4%95%e0%a4%b8%e0%a4%bf\/"},"modified":"2026-03-19T17:29:21","modified_gmt":"2026-03-19T11:44:21","slug":"%e0%a4%a8%e0%a4%b5%e0%a4%9c%e0%a4%be%e0%a4%a4-%e0%a4%b6%e0%a4%bf%e0%a4%b6%e0%a5%81%e0%a4%ae%e0%a4%be-%e0%a4%9a%e0%a4%be%e0%a4%81%e0%a4%a1%e0%a5%88-%e0%a4%b5%e0%a4%bf%e0%a4%95%e0%a4%b8%e0%a4%bf","status":"publish","type":"post","link":"https:\/\/hthakuri.com.np\/blog\/2026\/03\/19\/%e0%a4%a8%e0%a4%b5%e0%a4%9c%e0%a4%be%e0%a4%a4-%e0%a4%b6%e0%a4%bf%e0%a4%b6%e0%a5%81%e0%a4%ae%e0%a4%be-%e0%a4%9a%e0%a4%be%e0%a4%81%e0%a4%a1%e0%a5%88-%e0%a4%b5%e0%a4%bf%e0%a4%95%e0%a4%b8%e0%a4%bf\/","title":{"rendered":"\u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941\u092e\u093e 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\u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f 3-\u0926\u093f\u0928 \u092a\u0941\u0930\u093e\u0928\u094b \u092a\u0941\u0930\u0941\u0937 \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941\u0932\u093e\u0908 \u091b\u093f\u091f\u094b \u092c\u093f\u0917\u094d\u0930\u0901\u0926\u0948 \u0917\u0907\u0930\u0939\u0947\u0915\u094b \u092c\u0948\u091c\u0928\u0940 \u091b\u093e\u0932\u093e\u0915\u094b \u0918\u093e\u0909\u0939\u0930\u0942\u0964 \u0909\u0939\u093e\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092f\u094b\u0928\u093f \u092a\u094d\u0930\u0938\u0935 \u092e\u093e\u0930\u094d\u092b\u0924 \u091c\u0928\u094d\u092e\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-21232","post","type-post","status-publish","format-standard","hentry","category-education"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941\u092e\u093e \u091a\u093e\u0901\u0921\u0948 \u0935\u093f\u0915\u0938\u093f\u0924 \u092a\u0930\u094d\u092a\u094d\u092f\u0941\u0930\u093f\u0915 \u0918\u093e\u0935\u0939\u0930\u0942 - Harit Thakuri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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